One of the things that really interests me is this word 'embodiment', and what we mean when we use it. It's a question of how do we really come into our bodies and develop a relationship with our physical selves. For some, the answer may be self evident, but for many of us, there came a point in our lives where we started to lose touch with our bodies, either through habit or through the repeated avoidance of difficult sensations or emotions. Building a relationship with our