HELPFUL INFORMATION AND RESOURCES

WEBSITES

www.traumahealing.org

www.seauk.org.uk

www.pete-walker.com

www.addiction.com/a-z/somatic-experiencing

https://drarielleschwartz.com/ - plenty of helpful resources and a particularly good blog on trauma-related issues.

OTHER RESOURCES

Helplines:

Mind - mental health charity; www.mind.org.uk; Tel: 03001233393  Monday-Friday 9am - 6pm

The Samaritans - support for anyone in emotional distress, struggling to cope, or at risk of suicide; www.samaritans.org; Tel: 116 123 - 24hrs

 

Victim Support - charity supporting people affected by crime; www.victimsupport.org.uk; Tel: 0808 1689111 - 24hrs

 

Refuge - National Domestic Abuse Helpline; www.nationaldahelpline.org.uk; Tel: 0808 2000247 - 24hrs

National Centre for Domestic Violence - providing emergency legal protection for survivors of domestic abuse; www.ncdv.org.uk; Tel 0800 970 2070

Respect - for men suffering from domestic abuse or violence; mensadviceline.org.uk; Tel: 0808 8010327 Monday - Friday 9am - 5pm (Mon/Weds 9-8)

NSPCC - keeping children safe; www.nspcc.org.uk; Tel: 0808 800 5000 - 24hrs

Childline - counselling service for children and young people; www.childline.org.uk; Tel: 0800 1111 - 7 days 9am-midnight

The National Careline - providing support and information to the elderly, their carers and their families.; www.thenationalcareline.org; Tel: 0800 0699 784

Hourglass - Action on Elder Abuse; wearehourglass.org; Tel: 0808 808 8141

Cruse Bereavement Care - providing free care and bereavement counselling to people suffering from grief; www.cruse.org.uk; Tel: 0800 808 1677

THE ART OF EMBODIMENT

Somatic Experiencing in Somerset and on Skype

Tel 07915397077

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